ZUMBA

This class is an interval training regime, using alternating fast and slow Latin rhythms, to help improve cardiovascular fitness.

MONDAY from 9:30am-10:30am with ILEANA

TUESDAY from 9:30am-10:30am with LISA … and from 7pm-8pm with RUTH

WEDNESDAY from 8:45m-9:45am with RUTH

THURSDAY from 9:30am-10:30am with BLANCA

FRIDAY from 9:30am-10:30am with RUTH … and from 6pm-7pm with RUTH

SATURDAY from 10am-11am with RUTH