GUNS & BUNS

TAUGHT BY RUTH, BERNICE, YURLEY AND LYNDSEY

This format is a whole body workout with weights and resistance bands to help you tone, and strengthen your muscles.

MONDAY from 8:30am-9:30am with TBD

TUESDAY from 6pm-7pm with RUTH

WEDNESDAY from 9:45am-10:45am with YURLEY

FRIDAY from 8:30am-9:30am with RUTH